Guided Self Love Journal
A Year of Coming Home is a guided weekly journal that inspires slowing down and self-care to awaken your spirit. Let this journal slowly guide you to come home to this moment, come home to your body, and come home to the love that is alive within you. Let your beautiful journey begin!
The book contains an intro guide with gentle suggestions to help you get the most out of your journal experience, and no set-dates so you can come and go as you like. It features weekly spreads to set meaningful intentions and goals, practice gratitude and prioritise self-love, a daily spread for whatever inspires you each week - affirmations, to-do's, goals, loving actions. You can note your weekly inspiration, with a weekly page with a meditation, slow ritual, selfreflection prompts or colouring page, and there are weekly reflection pages with prompts that change each week, and weekly prose or affirmation written by you. Monthly self expression pages give you space to write, draw, dream, unravel, and yearly reflection pages allow you to explore your favourite moments and what you've learnt as well as your goals, dreams and intentions for the following year.
- A5 Journal
- Hard Cover
- Satin Bookmark Ribbon
- 280 Smooth, creamy inside pages
- Gold Foil Detail on Cover and Spine
- Printed with Soy Ink